In 100 g (Grams) of Zwieback there is 9.7 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Zwieback.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%

Zwieback

Zwieback is a type of Baby Foods. The most significant nutrients in Zwieback are listed below.

Water	4.5 g	4.5%
Energy (calorie)	426 kcal
Energy (joule)	1783 kJ
Protein	10.1 g	10.1%
Total lipid (fat)	9.7 g	9.7%
Ash	1.5 g	1.5%
Carbohydrate, by difference	74.2 g	74.2%
Fiber, total dietary	2.5 g	2.5%
Sugars, total	12.5 g	12.5%
Calcium, Ca	20 mg	0.02%
Iron, Fe	0.6 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	55 mg	0.06%
Potassium, K	305 mg	0.30%
Sodium, Na	227 mg	0.23%
Zinc, Zn	0.54 mg
Copper, Cu	0.145 mg
Selenium, Se	28.7 µg
Fluoride, F	0.1 µg
Vitamin C, total ascorbic acid	5.3 mg	0.01%

Nutrients in Zwieback